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A Sensual September

I Made A Viral Video Critiquing Pilates. Now I'm Getting Trained to Teach It.

Anti-Intellectualism Hurts Women's Healthcare While Claiming to Protect It

Messiness As A Portal

12345 (Junk) Journal Club

Making Change While Being Kind to Yourself

On Taking Responsibility While Remaining Whimsical

Looking for Generosity

Sometimes, We Don't Know The Root Cause.

The Inconvenience We Long For

Why I'm Glad I Was Born Somewhere Boring

Poets to Explore If You Love Mary Oliver

How Metaphor Can Free Us From Therapy-Speak

Miss Honey May: Our First Muse of Mary Oliver May

I Don't Dream of Labor, But I Do Dream of Vocation

Tell Me, What Is It You Plan to Do with Your One Wild & Precious May?

Wellness Industry vs Pubmed, Vol 6: I Work Out for My Brain. Here's Why.

What Would Mary Oliver Make of AI?

How To Escape the Beauty Panopticon

Meaningful Consumerism: How to Enjoy More While Buying Less

April: Adopt The Pace of Nature

How to Make a To-Do List That Doesn't Make You Hate Yourself By 4 PM

SkinnyTok & The Misdirected Desire for Control

The Practice, Vol 2: The Daily Details Behind A Creator Bringing the Personal Style Discourse to Home Decor feat. Tremont Home

Fitzwilliam Darcy's Accomplished Woman Spring

Lessons from Get Off Your Phone February

On Reverie & 'Negative Capability' In The Internet Age

The Practice, Vol. 1: How Your Favorite Creatives, Makers, & Scientists Live Out Their Art

How to Enjoy Your Daily Life More

A Week of Time-Keeping

Tolerating The Itch: 5 Ways to Get Off Your Phone in February, Week 2

folklore, the novel: ch ii: mad woman

Weekend Provisions, Vol. 2: Three Reads & One Recipe

Wellness Industry vs My PubMed Access: We Are Doing The Bone Dance

Winter Mysticism: Ways to practice imagination offline

Consider The Groundhog

Get Off Your Phone February

GTFO Your Phone February: Prep Week

Weekend Reading & A Recipe: My favorite media of the week for your weekend morning coffee time and a recipe for your kitchen

Wellness vs. PubMed, Vol. 3: Will intense exercise spike my cortisol?

In Praise of Friction

The Return of The Computer Room

What if the album folklore inspired a novel?

The Scariest of Sundays: The TikTok Coping Toolbox

Monthly Journals

Things I Had Feelings About This Week, Vol. 1

Good-Enough Housekeeping

"Your Summer Body Starts in The Winter."

If Men Were Offered An Effective Medication and Women Were Only Offered Placebo, We Would Be Angry. So Why Aren't We with Exercise?

Commonplace Books: An Old Practice for a "Brain-Rot" Age

Hot Girl Health Literacy, Issue 1: What dose of walking do you really need for your hot girl walks?

Confessions of A Shopaholic: Everything we can learn about consumerism from one of my favorite rom coms

Planting Seeds: How I plan to spend the first day of 2025