If Men Were Offered An Effective Medication and Women Were Only Offered Placebo, We Would Be Angry. So Why Aren't We with Exercise?
A cited article on the rising resurgence of Barre, cortisol myths, and extremes in marketing towards women's workouts
Imagine you are quite ill. You have symptoms that are severe—pain throughout the spine, fatigue, insomnia, depression, worsening organ function—and finally, after being on a wait list for a long time, you go to the doctor’s office. At your appointment, she works you up, and makes a clear diagnosis of Illness Z. She states that there is a mediation which…