Make Exercise Fun Again: Power, Creativity, and Play

A deep dive and guide on why exercise is not fun for most women and concrete ideas to bring play back into your daily movement routine.

Mar 14 • Bad Art Every Day

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March Magazine: A Collection of Everything I'd Put in a March 2026 Issue of Print Magazines

Collected articles from across the internet, recommendations, and themes I'd put in a women's magazine if I was Miranda Priestly in 2006

Mar 6 • Bad Art Every Day

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March Is A Month of Mindful Emergence

Another round of my way of planting, growing, and tending to habits is here. Here's my hopes and tips learned from prior rounds and my work in…

Mar 3 • Bad Art Every Day

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February 2026

Things I Re-Learned on Vacation

Colors, vitamin D, and life balance lessons from a week in Belize

Feb 24 • Bad Art Every Day

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GTFO Your Phone February Journal Is Now Out

Link to this month's journal and discount code for paid subscribers!

Feb 1 • Bad Art Every Day

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January 2026

Reducing Overwhelm Through Micro-Feminist Actions

The world is a lot & I work in healthcare. Here are approaches that are big, small, and concrete that I'm trying this month.

Jan 21 • Bad Art Every Day

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December 2025

Happy Holidays: All 84 of My Substack Essays Are Un-Pay-Walled Until 2026!

In gratitude for your support this year and with Avoidance Advent, and as a point of reflection on the past year writing longform online

Dec 14, 2025 • Bad Art Every Day

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Winter Blues & Light Therapy, Explained

How we treat winter mood changes and how to use Light Therapy this winter, featuring my own pick

Dec 5, 2025 • Bad Art Every Day

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Why I'm Not Dr. Bad Art Every Day, MD

A small reflection on writing about lifestyle and wellbeing online without stating the fact immediately that I'm a physician, and why it's the right…

Dec 2, 2025 • Bad Art Every Day

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November 2025

The Avoidance Advent Calendar & Guide is Here!

Where to purchase, discount code, and where to find daily interactive support starting tomorrow!

Nov 30, 2025 • Bad Art Every Day

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Things I Do for My Postpartum Friends As A Perinatal Psychiatrist

Tips by time period to help your friend who is about to have a mini friend

Nov 19, 2025 • Bad Art Every Day

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October 2025

The Brick Device, Reviewed By A Psychiatrist Trying to Fix Her Attention Span

How I ended up purchasing, using, and thinking about this form of reducing screentime when other methods didn't work.

Oct 26, 2025 • Bad Art Every Day

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