75 Grow: An antidote to 75 Hard and the Winter Arc

On compassionate change & learning from Nature's pacing

Imagine some time from now— not necessarily a year, but the first day of summer, a brisk fall day, or the first free weekend you have at the end of spring. I want you to imagine how you would feel if just one or two habits were a bit different, and you had learned that you do have the capacity to change, without having to punish yourself or have it all …